Nicole Lepera How to Be the Love You Seek (Hardcover)
“How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships” by Nicole Lepera is a hardback book published by HarperCollins in 2023. This #1 New York Times bestseller offers a new path to healing relationships, using the latest scientific research to guide readers towards creating deeper emotional connections with others. With practical tools like stories, exercises, and journal prompts, this book helps readers recognize unmet needs, develop emotional resilience, and cultivate heart coherence to transform relationships into a source of mutual respect and compassion. Lepera’s holistic approach to psychology offers a way out of trauma bonds and towards authentic, loving connections in all aspects of our lives.