Own Your Past Change Your Future Dr John Delony Hardcover Dave Ramsey
“Own Your Past Change Your Future” by Dr. John Delony is a hardcover book that provides a clear and practical path to personal success, mental health, and wellness. Delony offers a five-step approach to healing and growth, helping readers identify and redefine trauma, grieve and heal from past hurts, make friends as adults, change negative thoughts, and assess and evaluate their actions. With insights from psychologists, bestselling authors, and personal stories, this book is a transformational read that encourages proactive participation in creating a new story for one’s life.