Pilates Body by Brooke Siler | Fitness Exercise Pilates Guide Trade Paperback
The product is a trade paperback book titled “Pilates Body At Home” by Brooke Siler. It is a fitness exercise guide focusing on pilates, mindfulness, meditation, weight loss, and general fitness. The book is illustrated, featuring 208 pages, and is written in English. It is a first edition published in 2000 by Potter/Ten SPEED/Harmony/Rodale. The book is targeted towards young adults and adults interested in improving their physical and mental health through exercise and proper nutrition.