Mindfulness and Psychotherapy by Christopher K Germer
Publication Year: 2005.
Mindful Self-Compassion for Burnout by Christopher Germer
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Kristin Neff Christopher Germer Christine Mindful Self-Compassion fo (Hardback)
“I can’t stand having so little impact, despite caring so much and working so hard.”. “I just don’t have anything left to give.”. Title: Mindful Self-Compassion for Burnout. Format: Hardback. Item Weight: 620g.
The Mindful Self-Compassion Workbook ~ Christopher Germer ~ 9781462526789
Titel: The Mindful Self-Compassion Workbook, Untertitel: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive, Einband: Taschenbuch, Autor: Christopher Germer, Verlag: Taylor & Francis, Sprache: Englisch, Maße: 264x202x17 mm, Gewicht: 416 g, Verkäufer: rheinberg-buch-at, Schlagworte: mindfulness compassion interventions for researchers, Lebenshilfe, Therapie / Psychotherapie, SELF-HELP / Personal Growth / Happiness, Psychotherapie – Psychotherapeut, shame resilience, Sozialeinrichtung, affective neuroscience, caregiver stress management, Hilfe / Lebenshilfe, loving-kindness meditation, body image psychology, Gesundheitspsychologie, emotional self-regulation strategies, Psychologie / Allgemeines, Einführung, Lexikon, Psychologie / Gesundheitspsychologie.
The Mindful Path to Self-Compassion: Freein… by Germer, Christopher 1593859759
Can’t find what you’re looking for? Home page About us Feedback Payment Delivery Customer Service Contact us Shop by Price 10.34 10.35 – 12.34 12.35 – 14.34 14.35 – 16.34 16.35+ Shop pages Home page Payment Delivery Customer Service About the seller Need help? Send an eBay message Newsletter Add World of Books to your favourites and receive email newsletters about special promotions! General Interest The Mindful Path to Self-compassion Product Details: Category: Books ISBN: 1593859759 Title: The Mindful Path to Self-compassion The Fast Free Shipping Author: Germer, Christopher Publisher: Guilford Publications Year Published: N/A Number of Pages: N/A Book Binding: Paperback / softback Prizes: N/A Book Condition: VERYGOOD SKU: GOR003345158 Item description Please note, the image is for illustrative purposes only, actual book cover, binding and edition may vary. Payment Delivery Customer Service About Us eBay Commerce manages payments for items you buy from our store. You may pay for your items using credit or debit cards or other payment methods, under the discretion of eBay. eBay will manage settlement of the payments. The contract for sale underlying the purchase of goods is between us World of Books and you, the customer. eBay may change, discontinue, enhance or modify any aspect of managed payments at any time. eBay may use third-party payments services to assist; including companies that process payments and disburse settlements, perform risk assessments or compliance checks, verify identity and validate payment or settlement methods. The average shipping times for our orders are as follows: North America: 7-14 Days Other: 10-20 Days Our poly packaging is made with 30% recycled plastic content and is made in the UK. It has a LDPE 04 logo on it, which means that it can be recycled with other soft plastic (such as carrier bags). Our cardboard packaging is also 100% recyclable and can be recycled kerbside. We encourage you to recycle the packaging from your World of Books purchase. If for some reason your order has not arrived within 21 Business days please get in contact with us so that we can help you. World of Books USA offer a hassle free money back guarantee for your product, (excluding shipping & handling). We are committed to ensuring each customer is entirely satisfied with their purchase and our service. If you have any issues or concerns, please contact our customer service team within 60 days of purchase and they will be more than happy to help. World of Books USA was founded in 2005. We offer great value books on a wide range of subjects and we now ship over two million orders each year to satisfied customers throughout the world. We take great pride in our prompt delivery, first class customer service and excellent feedback. While we do our best to provide good quality books for you to read, there is no escaping the fact that it has been owned and read by someone else before you. It may well show signs of wear and tear, however each one of our books is hand-checked by our dedicated team for defects before shipping. World of Books sells quality used products at competitive prices to over 2 million customers worldwide each year. We want your experience with World of Books to be enjoyable and problem free. Over the past 8 years World of Books has seen the inventory grow from 1000 to over 1 Million books in stock. We all like the idea of saving a bit of cash, so when we found out how many good quality used products are out there – we just had to let you know! All of our items are checked for quality before they go on sale and we like to think that our prices mean that no item is beyond your budget. At World of Books we are committed to minimising our environmental impact. Each month we recycle over 2.3 million books, saving over 12,500 metric tonnes of books a year from going straight into landfill sites. All of our paper waste is recycled within the UK and turned into corrugated cardboard. We believe that it is a travesty to simply throw away a used book or DVD when there is nothing wrong with it – we believe in giving each book or DVD the chance of finding a new home Home page About us Feedback Payment Delivery Customer Service Contact us
Christopher Germer The Mindful Path to Self-Compassion (Paperback)
“Buck up.”. “Stop feeling sorry for yourself.”. “Don’t ruin everything.”. When you are anxious, sad, angry, or lonely, do you hear this self-critical voice?. What would happen if, instead of fighting difficult emotions, weaccepted them?.
Kristin Neff Christopher Germer Christine Mindful Self-Compassion f (Paperback)
“I can’t stand having so little impact, despite caring so much and working so hard.”. “I just don’t have anything left to give.”. Title: Mindful Self-Compassion for Burnout. Format: Paperback. Type: Illnesses & Conditions.
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inn
Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible standards in order to cultivate emotional well-being. In a convenient large-size format, the book is based on the authors’ groundbreaking eight-week Mindful Self-Compassion (MSC) program, which has helped tens of thousands of people worldwide. It is packed with guided meditations (with audio downloads); informal practices to do anytime, anywhere; exercises; and vivid stories of people using the techniques to address relationship stress, weight and body image issues, health concerns, anxiety, and other common problems. The seeds of self-compassion already lie within you–learn how you can uncover this powerful inner resource and transform your life. See also Teaching the Mindful Self-Compassion Program, by Christopher Germer and Kristin Neff, a thorough overview of conducting MSC (for professionals), and The Mindful Path to Self-Compassion, by Christopher Germer, which delves into mindful self-compassion and shares moving stories of how it can change lives.
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inn
Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible standards in order to cultivate emotional well-being. In a convenient large-size format, the book is based on the authors’ groundbreaking eight-week Mindful Self-Compassion (MSC) program, which has helped tens of thousands of people worldwide. It is packed with guided meditations (with audio downloads); informal practices to do anytime, anywhere; exercises; and vivid stories of people using the techniques to address relationship stress, weight and body image issues, health concerns, anxiety, and other common problems. The seeds of self-compassion already lie within you–learn how you can uncover this powerful inner resource and transform your life. See also Teaching the Mindful Self-Compassion Program, by Christopher Germer and Kristin Neff, a thorough overview of conducting MSC (for professionals), and The Mindful Path to Self-Compassion, by Christopher Germer, which delves into mindful self-compassion and shares moving stories of how it can change lives.
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inn
Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible standards in order to cultivate emotional well-being. In a convenient large-size format, the book is based on the authors’ groundbreaking eight-week Mindful Self-Compassion (MSC) program, which has helped tens of thousands of people worldwide. It is packed with guided meditations (with audio downloads); informal practices to do anytime, anywhere; exercises; and vivid stories of people using the techniques to address relationship stress, weight and body image issues, health concerns, anxiety, and other common problems. The seeds of self-compassion already lie within you–learn how you can uncover this powerful inner resource and transform your life. See also Teaching the Mindful Self-Compassion Program, by Christopher Germer and Kristin Neff, a thorough overview of conducting MSC (for professionals), and The Mindful Path to Self-Compassion, by Christopher Germer, which delves into mindful self-compassion and shares moving stories of how it can change lives.