Wake Up and Workout 2nd edition: How I Lost Nearly 100 Lbs in 1 Year by Deidra J
By Deidra Jones. Author Deidra Jones. Wake Up and Workout 2nd edition. Audience General. The book is still detailing what I did to lose the unwanted weight but with the new realizations. The reason I wanted to write this book was to encourage others to take the initiative for healthier living.