Workbook for Complex PTSD: From Surviving to Thriving by Pete Walker
Workbook for Complex PTSD: From Surviving to Thriving by Pete Walker: A Guide And Map For Recovering From Childhood Trauma. The goal of this book is to aid recovery from Complex PTSD. If you grew up in a dysfunctional family or if you had parents who made life unbearable for you as a child or now that you’re an adult, this workbook is for you.