Coming to Our Senses Jon Kabat-Zinn Mindfulness Hardcover Book Hyperion 2005

Coming to Our Senses: Healing Ourselves and the World Through Mindfulness by Jon Kabat-Zinn explores the power of mindfulness in everyday life. This hardcover edition from Hyperion New York delves into the sensory experience and meditation practices designed to foster personal and global well-being. The dust jacket features a vibrant river stone motif, though it shows some visible wear including a small tear at the base of the spine. The internal pages remain clean and the binding is secure, making it a solid copy for practitioners and new readers alike.

Wherever You Go There You Are Jon Kabat-Zinn Mindfulness Meditation Book Softcov

Wherever You Go There You Are by Jon Kabat-Zinn Mindfulness Meditation In Everyday Life Soft Cover Book Condition: Good used condition with minor corner wear on the front cover and some light wear on page edges. No missing pages and binding is intact. See photos for details of cover and edge/corner wear. Author: Jon Kabat-Zinn Genre: Mindfulness, Self Help, Meditation Publisher: Hyperion Copyright year: 1994 ISBN: 1-56282-769-3 Softcover/Paperback Printed in USA The book explores the practice of mindfulness and meditation for everyday life. Includes author and expert endorsements on the back cover. Inner dedication reads: ‘For Myla, Will, Naushon, and Serena, wherever you go.’ Page count approximately 183