The Complete Book of Shaolin: Comprehensive Program for Physical
Book Details. Will be clean, not soiled or stained. Binding: Paperback Language: english. Edition: 1 List Price: -.
Complete Book of Shaolin : Comprehensive Program for Physical, Emotional, Mental
The “Complete Book of Shaolin” is a comprehensive program for physical, emotional, mental, and spiritual development. Written by Kiew Kit Wong and illustrated in English, this trade paperback book covers topics such as Zen, healing, energy practices like Qigong and Reiki, and martial arts and self-defense. With a focus on body, mind, and spirit, as well as sports and recreation, this 366-page book offers a holistic approach to personal growth and well-being.