Healing Through Yoga: Transform Loss Into Empowerment -With More Than 75 Poses
” Healing Through Yoga: Transform Loss Into Empowerment – With More Than 75 Poses” is a book that provides guidance on how to use yoga as a tool for healing and growth following a loss. The book is written by Paul Denniston and published by Chronicle Books. It includes a foreword by trusted authority figures in the field of grief and loss, as well as personal stories from the author and others who have experienced loss. The book is aimed at readers interested in family and relationships, self-help, psychology, and health and fitness, and offers practical advice on how to use yoga to cope with grief and find empowerment.