Understanding Yourself. Opening the Door to the Superconscious Mind.

“Understanding Yourself: A Spiritual Approach to Self-Discovery” is a trade paperback book in the Pocketbook Series by Summit University Press, published in 1999. Written by Mark L. Prophet and Elizabeth Clare Prophet, the book delves into the themes of psychology, body, mind, and spirit, with a focus on mindfulness and meditation. The authors offer insights and guidance on how to open the door to the superconscious mind and enhance personal growth through a spiritual approach to self-discovery. This 224-page book is a valuable resource for those seeking to explore the depths of their own consciousness and connect with their higher selves.