Workbook for Complex PTSD: from Surviving to Thriving by Pete Walker: a Guide An
The goal of this book is to aid recovery from Complex PTSD. If you grew up in a dysfunctional family or if you had parents who made life unbearable for you as a child or now that you’re an adult, this workbook is for you.
Workbook for Complex PTSD: from Surviving to Thriving by Pete Walker: a Guide An
Use this as a quick recap of what the chapter discusses. The goal of this book is to aid recovery from Complex PTSD. If you grew up in a dysfunctional family or if you had parents who made life unbearable for you as a child or now that you’re an adult, this workbook is for you.